6 советов по уходу за волосами. Мой опыт

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Полезно использовать скрабы для кожи головы, чтобы сделать очищение более действенным. Подойдут как скрабы промышленного производства, так и самодельные натуральные (им предпочтение). Самые лучшие скрабы получаются из кофейной гущи и морской соли, но можно использовать и другие народные средства.

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  • Раз в месяц можно использовать шампуни глубокой очистки, которые позволяют отмыть застарелую грязь. Увы, многие люди годами моют голову моющими средствами масс-маркета каждый день, чем ухудшают состояние волос. В таких шампунях содержится много силиконов, которые создают плёнку на коже головы и волос, и она отнюдь не защитная, а, скорее, закупоривающая. Шампунь глубокой очистки можно приготовить самим: взять по чайной ложке пищевой соды и шампуня, вспенить хорошенько эту массу и нанести её на волосы, избегая кожи головы. Надо стараться не сильно травмировать волосы, даже если они не повреждены и здоровы: мыть нужно массирующими мягкими движениями, избегая скручиваний и агрессивных воздействий. Хорошенько промыть водой, нанести кондиционер или маску, и снова аккуратно смыть.
  • Сушить волосы желательно естественным образом, чтобы они сами высыхали. Для собирания влаги достаточно их просто промокнуть полотенцем или даже чем-нибудь помягче – старой трикотажной футболкой, например. Опять же, не стоит их скручивать, свесившись вниз и заматывая в тюрбан на голове. Мягко вытереть и оставить в покое до высыхания.

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